Let’s face it: sexual shame can be a heavy burden to carry. Many of us have grown up with messages that create feelings of guilt or embarrassment around our desires and bodies. But it’s time to break free from those chains! Here’s how you can start to overcome sexual shame and embrace your authentic self.
Meet Emily and Jake, a couple who once thrived on passion but found themselves struggling with low libido as stress from work and life piled up. After feeling disconnected for too long, they decided to take action and rediscover their spark. If you’re in a similar situation, you’re not alone. Here are some effective strategies to enhance your libido and embrace a fulfilling sex life.
We’ve all seen it in movies: a romantic moment, a lingering gaze, and suddenly—BAM! Desire strikes out of nowhere. This image of spontaneous desire sets unrealistic expectations for our own intimate lives. The truth is, that kind of instant arousal isn’t the norm for everyone.
I’m thrilled to share that I’ll be teaching at the Lifestyles Theatre during the Taboo – Everything About Sex Show this year! Join me for two transformative workshops: Relationship Spice and Touch-Free Energy Orgasms. You can also find me at Booth #1111 at other times throughout the event.
Effective communication is the cornerstone of any thriving relationship. Yet, many couples find themselves tangled in a web of misunderstandings, frustrations, and unresolved conflicts. These communication barriers can create emotional distance and undermine intimacy. As a sex and couple’s therapist, I’ve seen firsthand how overcoming these obstacles can transform relationships. Let’s explore common communication barriers and practical strategies to break them down.
Performance anxiety can be a significant challenge for men, often rooted in societal pressures and myths about male performance. These feelings can lead to self-esteem issues, creating a cycle of anxiety that impacts both your sexual experience and emotional connection with your partner.
Are you caught in a negative communication loop? Discover how vulnerability, mirroring, and empathy can help you shift from conflict to connection, fostering a deeper bond with your partner. Let’s rebuild your relationship on a foundation of love and understanding. ❤️
Are you ready to explore new depths of pleasure, connection, and healing? I’m thrilled to announce that I’ll be leading two exciting workshops at the Taboo – Everything About Sex Show. Whether you’re curious about the transformative power of Touch-Free Energy Orgasms or looking to spice up your relationship with seven powerful intimacy tips, these sessions will inspire and empower you to embrace your desires and connect more deeply with yourself and your partner(s). Here’s a sneak peek at what’s to come—stay tuned for more details!
I feel incredibly grateful to have had the opportunity to lead the Connecting with the Senses workshop this past weekend. What an inspiring experience it was to guide a group of open and playful individuals who were unafraid to talk about sexuality and embrace vulnerability in such a meaningful way. The energy in the room was magnetic, and together we created a safe space to explore pleasure, connection, and body awareness.
Desire discrepancy is a common issue in many relationships, where one partner may have a higher or lower sex drive than the other. This difference in sexual desire can create tension, misunderstandings, and even feelings of rejection or inadequacy. But it doesn’t have to be a roadblock in your relationship. With open communication, creative approaches, and a bit of effort, you can bridge this gap and enhance your connection.
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You’ll also get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.
You’ll also get my soulfully spicy monthly newsletters right in your inbox! Don’t like it? No problem! Unsubscribe in a click.