female pleasure, meditation, mindfulness, relationships, sensuality, sex therapy

Reflections on Our “Connecting with the Senses” Workshop

I feel incredibly grateful to have had the opportunity to lead the Connecting with the Senses workshop this past weekend. What an inspiring experience it was to guide a group of open and playful individuals who were unafraid to talk about sexuality and embrace vulnerability in such a meaningful way. The energy in the room was magnetic, and together we created a safe space to explore pleasure, connection, and body awareness.

desire discrepancy, female pleasure, male pleasure, relationships, sex therapy

Bridging the Gap: Navigating Desire Discrepancy in Your Relationship

Desire discrepancy is a common issue in many relationships, where one partner may have a higher or lower sex drive than the other. This difference in sexual desire can create tension, misunderstandings, and even feelings of rejection or inadequacy. But it doesn’t have to be a roadblock in your relationship. With open communication, creative approaches, and a bit of effort, you can bridge this gap and enhance your connection.

dating, personal growth, relationships, sex therapy

Your Guide to Finding Love: Crafting the Perfect Dating Journey

Ready to dive into the dating world but not sure where to start? Whether you’re just dipping your toes in or jumping in headfirst, the process can be both exciting and overwhelming. From figuring out what type of partner you want to becoming the best version of yourself to attract them, to joining dating sites and crafting a bio that stands out—let’s explore the essential steps to kickstart your dating journey.

energyorgasm, female pleasure, male pleasure, relationships, sex therapy

From Solo to Shared: Transforming Self-Pleasure into Partnered Bliss

If you’ve mastered the art of self-pleasure, you already know what works for your body. But how do you bring that knowledge into the bedroom with a partner? Transferring your self-pleasure practices to partnered sex can be a game-changer, leading to deeper intimacy, enhanced pleasure, and stronger connections. Let’s explore how open communication, blended pleasure approaches, and a little experimentation can turn solo satisfaction into shared bliss.